Hi, I’m Sarah, a Licensed Therapist. Welcome to my practice.

I prioritize deep work with a collaborative approach.

I provide in-person and virtual psychotherapy sessions for individual adults in Tennessee and Ohio.

I am an AAMFT Approved Supervisor and am qualified to provide supervision for your organization in Tennessee.

I collaborate with organizations to provide group therapy services and offer engaging educational presentations for professionals.

My Approach

Trauma Processing

I am trained in EMDR and Brainspotting, techniques that reduce the suffering caused by traumatic experiences, traumatic relationships, and negative core beliefs.
Somatic Experiencing®

My advanced training in SE® offers a roadmap to build regulation in the nervous system, integrate mind-body experience, and increase access to a felt sense of safety.
Drama Therapy

As a Registered Drama Therapist, I offer creative, expressive skills that bring a valuable new perspective and support exploring parts of yourself in an embodied way.

Common Client Concerns

Trauma

Events, relationships, and environments can be traumatizing. I often work with individuals who want to understand and unwind the hold trauma has on their lives.
Narcissistic Injury

Narcissistic relationships can create long lasting harm, whether with a caregiver, a partner, a cult, or a high-control religion. I have experience helping clients understand and repair the impact of these relationships.
Anxiety & People-Pleasing

I have extensive experience working with people who hold themselves to incredibly high standards, are very self-critical, and struggle with saying no or disappointing others.
Somatic Disturbance

Sometimes the body is the first indicator that something is out of balance with our mental health. I enjoy collaborating with individuals looking to explore the mind-body dimension of their physical symptoms.